Ey up! I’m Nikki, a Trauma informed, Personal Trainer, 200hour Ashtanga Yoga Teacher, Soulful EmbodiMOVEment, Breathwork & Mindset Facilitator!

I'm here to help you breathe, move, ignite and flow; all with a playful twist and a whole lot of heart. My workshops and sessions blend breathwork, movement, mindset magic, and emotional healing to get you feeling grounded, fired up, and full of life.

Through my four elemental pillars, I guide you to reconnect with yourself in a way that feels natural, joyful, and empowering:

✨ Breath – Air

Ground yourself, find your calm, and let your energy flow with powerful yet effortless breathwork. Breathe, Play, Flow.

✨ EmbodiMOVEment – Earth

Move, stretch and groove your way to a deeper connection with your body. This is about feeling strong, grounded , soft and alive. Move & Play!

✨ Ignite Your Mind – Fire

Let’s spark your inner fire! Mindset shifts, personal empowerment, and a dash of creative energy to get you shining bright. Ignite Your Power.

✨ Heart Flow – Water

Emotional balance, deep healing, and a whole lot of self-love. Flow with it, feel it and embrace the softness. Heal, Flow, Love.

My offerings are a mix of play, power and transformation, designed to help you shift stuck energy, boost your confidence, and reignite your spark. Whether you're looking for a full-on empowerment session or just a space to breathe and be, you’re in the right place.

Come join me for a workshop or event - let’s breathe, move, ignite and flow together!

Peace, Love &Soul Laughter to you all!