FS8 Hampstead is locally owned fitness studio that combines the best elements of Pilates, Tone, and Yoga into a single, low-impact, full-body workout designed to improve flexibility, strength, and mental well-being. We offer a unique 3-in-1 training model that uses a combination of reformer and mat Pilates, yoga flows, and strength-based toning exercises. FS8 aims to be accessible to a wide range of fitness levels by providing a holistic, group-based fitness experience with a strong sense of community.