Forage Yourself Happy creates immersive foraging, mushroom growing, forest therapy and nature connection experiences across Yorkshire and the East Riding.

Led by Tracy, a qualified teacher, sylvotherapy practitioner and experienced mushroom grower, these workshops blend practical outdoor skills with wellbeing, seasonal living and a deeper connection to nature. Events take place in woodlands, farms, coastal landscapes and wild spaces across York, North Yorkshire, Scarborough, Whitby, Goathland and beyond.

From wild food foraging walks and medicinal mushroom workshops to family nature experiences, forest bathing and low-tech mushroom cultivation, every session is designed to help people slow down, reconnect and gain practical knowledge they can take home with them.

Whether you're completely new to foraging or already obsessed with fungi, you'll find welcoming, down-to-earth experiences rooted in learning, curiosity and the healing power of the natural world.