Emma England - Mind-Body Wellbeing Coach & Mindfulness Meditation Teacher

Emma is a Mind-Body Wellbeing Coach and Mindfulness Meditation Teacher, who helps people reconnect with calm, balance, and presence in their everyday lives. She offers nourishing wellbeing experiences - from guided meditation and mindfulness classes to restorative workshops and workplace wellbeing sessions.

Her approach blends mindfulness, nervous system regulation, and gentle somatic practices to support both inner and outer wellbeing. Each session is designed to help you slow down, release stress, and return to a grounded sense of self.

Emma’s work bridges the gap between holistic wellness and everyday life - bringing calm, clarity, and connection to individuals, communities, and organisations alike.