Dr. Josée Poulin is a physician and wellness educator with training in functional medicine, menopause and perimenopause care, nutrition, and functional genomics. Drawing from her experience in hospital medicine and her passion for root-cause, lifestyle-based care, she helps midlife women better understand the hormonal, metabolic, and emotional changes that can happen during this stage of life.

Blending evidence-informed strategies with a compassionate, whole-person approach, Dr. Josée supports women through personalized lifestyle guidance, functional testing, nutrition, stress support, and sustainable habit change. Her work is designed to help women move from feeling exhausted, overwhelmed, and “off” to feeling vibrant, clear, and empowered in everyday life. Through education, community, and practical tools, she creates supportive spaces where healing feels approachable, realistic, and deeply human.