Bounce Back Exercise provides specialist exercise support for people living with cancer, Parkinson’s, multiple sclerosis and other long-term health conditions.

Founded by Clinical Exercise Specialist Beth Boxall, Bounce Back Exercise offers accessible, evidence-based exercise through online and in-person classes, one-to-one support and community programmes. Sessions are designed to help people improve strength, mobility, balance, fitness and confidence, while adapting exercise to individual needs, symptoms and abilities.

Our aim is to make exercise more accessible, manageable and enjoyable for people living with long-term health conditions.