Barb Nangle

I'm Barb Nangle, Founder of Higher Power Coaching and Consulting and creator of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery." Before recovery, I had no boundaries and was constantly people-pleasing others. If you’d like to learn now to develop boundaries, stop the people-pleasing and take care of yourself I can help! In addition to helping people recover from codependence, I help those who want to bring their addiction/compulsion recovery to the next level. I also help those who have difficulty with their emotions to build emotional resilience. For spiritual seekers who are looking to have a better relationship with their Higher Power, I can help with that too!

If you have difficulty with boundaries, I know what it’s like. You’re constantly worried about what other people are doing (or not doing!) and what other people are thinking of you. Meanwhile, you’re neglecting your own needs and not taking care of yourself. I still help people, but I’m no longer rescuing them and it comes from a place of caring, not a feeling of obligation. And I also have really healthy boundaries which means I take really good care of myself, stay out of situations that drain me, and have plenty of energy to help those who are willing to help themselves. I no longer spend energy helping people who have no interest in helping themselves.

I provide one-on-one coaching and online webinars. I'll be moving to group coaching soon, so stay tuned!