Anthony Badami
I am a designer, plant-based foodie, & husband. My first experience with this type of breathwork was at Burningman - a temporary, self-reliant community based on radical self-expression in the Black Rock Desert of Nevada. Growing up the son of an Evangelical Pastor, I had never experienced anything like this, or so I thought ( more on that later ). Immediately after this class, I was hooked.
Our Breath is a powerful unifier. No matter who you are, where you’re from, or your circumstances; you can access your breath to greatly improve your daily life. The benefits of Transformational breathwork:
BODY - Improves energy levels, Stimulates circulation, and stress reduction.
MIND - Reduces anxiety, clears past traumas, and increased joy.
SPIRIT - Strengthens the connection with the divine within, expands awareness, and allows a fuller expression of love.
By accessing this state of consciousness, you can find new perspectives, shift old, deep-seated patterns, and fly away with renewed energy and direction. I work to create a safe container of love and support while you breathe. Every session begins with a gratitude practice and ends with affirmations and a time to reflect on your experience. (For in-person sessions - Sacred Heart herbal tea will be provided)