I’m Alison Bell, a compassionate, heart-led coach, workshop leader and trainer, passionate about helping people create a kinder relationship with themselves.

Through Alison Bell Wellness, I host a variety of inspiring and practical workshops, programmes and events designed to support personal growth, self-awareness, emotional wellbeing and positive change.

My events draw on the teachings of Louise Hay and the principles of Heal Your Life, alongside self-care, affirmations, journalling, reflection, visualisation and other simple wellbeing practices. I also offer workshops and programmes for teens, as well as heart-centred training for businesses and organisations through my "Leading with Heart and Mind" work.

Whether you’re looking to deepen your relationship with yourself, build confidence and self-belief, explore new ways of thinking, or simply create a little more space for yourself, my events offer a warm, welcoming and non-judgemental environment to pause, reflect and reconnect with what really matters.

Some events are held online, while others take place in person in Berkshire and beyond.

I believe that when we change the way we relate to ourselves, we can begin to create positive change in every area of our lives.