Sherena is a Mental Health and Wellness Strategist, with a wealth of knowledge from life experiences and world studies in herbal medicine, yoga and spirituality.

Sherena's yoga studies are inclusive of over 700 hours of yoga training in hatha yoga, yoga nidra and vinyasa. She has been blessed to travel the world deepening her herbal, spirituality and yogic practices and has studied under masters of various practices in namely Guatemala, India, Morocco and Peru.