Hi, I'm AJ, a holistic practitioner who is totally obsessed with all things women's health, pregnancy, baby and beyond! My expertise is vast; I am currently a practicing NHS midwife who teaches antenatal education and hypnobirthing privately. I am also a qualified personal trainer (specialising in pre and postnatal exercise) and a baby massage instructor. It is my hope that by getting people together, sharing experiences, boosting oxytocin and providing information in a relaxed and non judgemental way, that we can improve mental and physical health of new families and the generations to come!