Hi, I’m Adam. I help people heal and reawaken their bodies — from the inside out. I’ve trained as a yoga teacher in India and the UK, and in Critical Alignment Therapy in Amsterdam and Moscow. After decades of living with pain and tension, I now move with freedom and strength — and I love helping others do the same. I also dance regularly, and believe movement can be both medicine and joy. I live in London with my wife and young son.