Body Church is a revolutionary movement experience that combines nervous system reprogramming, emotional awareness, and embodied education to unlock the intelligence of the body.

Founded by Dr. Liz letchford, our “church” is a place for shared growth and exploration. We are a multicultural community that explores the interconnectedness of physical, emotional and spiritual well-being. We are fine-tuning our nervous systems.

It is frustrating to experience symptoms that nobody can explain, especially when changes in our physical and mental health are influenced by much more than can be measured by a doctor. We live in a culture where it is common to experience symptoms of burnout, overwhelm and exhaustion.

Body Church is different.

This is a safe place to reset your nervous system back to baseline. Our method uses cutting-edge embodiment techniques combined with creative expression to bring harmony to the body. Through the Body Church experience, you will feel more confident and relaxed in your relationships to yourself, others and the world.

This is powerful stuff. Its real-world wisdom meets movement, with some deep soul work thrown in.

It’s scientific, creative and highly effective.