​My own healing journey began over two decades ago when I became aware of how past trauma and social conditioning were having a negative impact on my self-esteem and self-worth. They had also created patterns of people pleasing where I was constantly putting the needs and feelings of others ahead of my own and was rarely feeling comfortable in my own skin. I felt exhausted and I knew that I wanted to regain my authenticity and establish my sovereignty.

I ​began working with things like talk therapy, meditation, yoga and massage therapy - all of which I still utilize today. And I even connected so strongly to massage therapy that I made it my profession for over 16 years. Eventually I started my training with Reiki (energy work) and sound healing and experienced how they were taking me into an even deeper space of calm, healing and discovery.

I'm a Certified Sound Healer, Reiki Practitioner and have held my Massage Therapy license in the state of Washington since 2008.