Awake In Wellness is your safe space to awaken within. Founded by Ashley Nguyen, an RYT-200 Yoga Teacher with over 300 hours of training in Vinyasa, Restorative, Yin, Meditation, and Yoga Nidra, she offers a meditative embodiment style through mindful movement, breath connection and expanded awareness. By intertwining yoga, sound healing, astrology, and human design, Awake In Wellness is a unique blend of wellness and self-discovery to empower you to live an authentic and aligned life with acceptance and compassion.

Website: www.awake-in-wellness.com

Instagram: @awake.in.wellness

Insight Timer: https://insighttimer.com/awake.in.wellness