Food For Health is a Milwaukee-based non-profit committed to preventing, managing and reversing diet-related disease. We do this through a proven program of delivering medically tailored meals to low-income individuals, coupled with coaching and tracking biometric data. We call this our Be3 program.

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At the Be3 Community Health Hub, you’ve got plenty of choices to start – or start back up again – your plans to make some changes in your life. We’ve found the best way to make those plans a regular part of your routine is really three ways:

• Be Fueled: Take classes on healthy cooking. Find creative ways to use exciting new foods in meals for you and your family.

• Be Fit: Join exercise classes for all ages and abilities. Try out healthy movement and meditation, too.

• Be Focused: Check out our variety of lifestyle classes with plenty of tools to manage life’s challenges.

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Go to foodforhealth.org to find out more information about our programs and services, volunteer or donate today!

Explore our monthly schedule below to sign up for our free Be3 Community Health Hub classes today!