Tracey Morgado is the founder of Illuminate Yoga w/Tracey, LLC (est. 4/26) and creator of the Flow (the body) & Grow (the mind) event series — unique wellness experiences that blend movement, community and meaningful connection. As a Yoga Alliance credentialed Master Yoga Teacher (1 of 3 in the USA) with a background in neuroscience-informed wellness and community engagement, Tracey creates accessible, all-levels events designed to help people recharge, connect and experience local spaces in new ways.

From breweries and wineries to farms, museums and community spaces, Flow & Grow collaborations pair yoga with curated experiences like tastings, live music, scavenger hunts, animal therapy, neuroplasticity enhancing activities and more. Tracey’s teaching style is welcoming, grounded and uplifting, combining mindful movement, breathwork and intentional experiences that encourage growth both on and off the mat.

Whether you’re stepping onto the mat for the first time or have practiced for years, you’ll leave feeling more connected — to yourself, your community and the experience around you.