Mindfulness & Tea with Mudra & Kursten
Mudra Love draws upon her training in Mindfulness Meditation, Mindfulness-Based Stress Reduction (MBSR), and Mindful Self-Compassion (MSC) to guide students toward greater calm, clarity, and insight. Originally from Nepal, she was first introduced to meditation by her father, a Buddhist monk in the Zen (Chan) tradition. Today, she continues her practice at a Tibetan Buddhist temple in Nuʻuanu, where she deepens her own cultivation while sharing mindfulness with others.
Kursten Brewer brings a wealth of wisdom in the art of pouring, serving, and savoring tea. Blending his deep knowledge of tea with experience in meditation and Gene Keys readings, he guides others through a process that invites quiet reflection and a deeper inward journey—all while enjoying exquisite ceremonial-grade teas.