Jennifer Baez is a trauma-trained mind-body coach, yoga teacher, mindfulness educator, Reiki Master, sound healer, and Craniosacral Therapy practitioner. Blending brain science with experiential modalities and deep regard for the body's innate intelligence, Jennifer facilitates individuals and communities towards embodied transformation. Her signature offerings include restorative yoga, chakra healing workshops, yoga nidra, sound healing, and somatic nervous system regulation workshops. Stay up to date by visiting her FB & IG @jenniferbaezyoga.