Black Women Rest is a grassroots wellness nonprofit curating intentional, restorative spaces centering collective rest. Through community-centered gatherings, holistic wellness practices, and shared learning experiences, we support our community in resting deeply, reconnecting to their bodies, and caring for themselves in sustainable ways.

Our work integrates education, reflection, and embodied practices rooted in cultural affirmation and collective care. We create spaces where our community can learn together, unlearn harmful narratives around productivity and strength, and build practical tools for rest and well-being.