Alesha Courtney MS, CHHC, CPT has been helping people for 10+ years lose weight, get stronger and improve their general health. She grew up with severe food allergies that weren’t diagnosed until later in life from this she grew a passion for helping others feel better. Alesha decided to take her education one step further and graduated from the University of Bridgeport with a Masters in Nutrition. She was also an athlete growing up and understood the importance of fitness and decided to become a certified trainer in order to combine both nutrition and fitness to give her clients the best results.