Hi I'm Kate and I'm the founder of I Know This Girl, a community for women to discover their power within through diverse wellbeing events, holistic practices and sound meditation tools.

I believe that we can thrive in life and not merely survive, regardless of where we’ve come from and what we’ve experienced.

That a community of women can be one of the most healing- and unstoppable- forces on earth.

That with the right tools, anyone can flourish in work, life and love.

I believe inclusivity and so the not for profit arm of my business offers free/ discounted places to those who are unemployed/ low earners to make the services affordable and accessible to all.

The products in my online store are sound therapy tools scientifically proven to improve concentration, reduce stress & anxiety, and support a healthier immune system.

Come and join the tribe of likeminded women! :) x