Seasoned health and fitness professional with over 25 years in the industry.

• Masters of Science in Exercise Science , Injury Prevention & Health Promotion
• Movement Efficiency Specialist: Flexibility, Muscular Tension Relief and Mobility
• Certified Personal Trainer & Group Exercise Instructor
• Fitness and Wellness lifestyle coaching: weight loss, mindset coaching
• Pilates Mat Yoga and Yoga Trapeze Instructor
• Natural Pro Figure Competitor, Bodybuilding Judge, Contest Prep & Posing Coaching