Work Mindfulness Institute is the contemplative practice of Keith W. Fiveson, Army veteran, author, trauma-informed coach, and integrative therapist.

We host workshops, gatherings, and public events focused on healing, nervous system regulation, resilience, and embodied integration. Our approach blends mindfulness, somatic awareness, narrative reflection, parts-based healing, and ethical psychedelic preparation and integration where legally appropriate. Our events support adults moving through trauma, stress, burnout, grief, identity wounds, or major life transitions. We create grounded spaces for reflection, regulation, connection, and meaningful conversation.

Areas of focus include trauma recovery, inner child healing, veteran support, conscious leadership, and end-of-life reflection. Through books, guided tools, talks, and somatic gatherings, Work Mindfulness Institute offers practical pathways to presence, coherence, and returning home to yourself.

You are welcome here.