Shawana Ward, is a Holistic Wellness Practitioner and EYT residing in Hampton Roads, VA. Shawana partners with other certified practitioners in the Hampton Roads and DMV area.

Our mission is to empower individuals to live authentically, abundantly, and harmoniously by creating healing spaces, self-help literature, and community. We host a number of events from self-care wellness experiences, book signings, family engagement, and creative expressions. We base our practices in mindfulness, movement, and music to break mundane cycles and encourage healing to be a practice vs a linear occurrence.