barre3 Bethesda

barre3 Bethesda

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. Our expert instructors guide you through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. You will feel challenged you to find your edge while creating space to define what success looks like for you in every workout.

Barre3 Bethesda is a woman-owned locally run fitness studio located at 4829 Cordell Ave in the heart of Woodmont Triangle. The space features ample natural light and the clean, modern design elements for which barre3 has become known. Learn more and get your first class free: Barre3.com/bethesda