Laura has been offering sound baths and teaching yoga since 2016. Her passion and skillset is especially supportive for health and wellness professionals and caregivers. Combined with a 20-year career in nursing and a vast background of study, Laura guides from a place of gratitude, rooted in practices of breath, sound, yoga, spirituality, and meditation. She values community, communication, connection, and inclusivity, and strives to create an experience that will leave participants feeling connected, grounded, and whole.

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Certified Nursing Assistant 2003-2007

Practicing Registered Nurse 2008-2024

200-hour Certified Kundalini Yoga Instructor KRI – 2016

Gong Training with Don Conreaux – 2016

Crystal Bowl Training with Shalom Mayberg – 2018

Level 1 Atma Buti Sound Healing Method with Suren Shrestha (Himalayan Singing Bowls) – 2022

Levels 2 & 3 Atma Buti Sound Healing Method with Suren Shrestha – 2023

Gong Yoga Nidra Training with Mehtab Benton – 2024

300-hr YTT with Sattva Yoga Academy in India (Kriya Yoga) – 2024

100-hr Yoga Nidra Training with Michele Loew – 2025

Certified as Atma Buti Practitioner – 2025

Level 4 Atma Buti Sound Healing Method with Suren Shrestha – 2025