Melissa Spaulding, CMHC has been a licensed mental health counselor for over the past decade, She is the owner of Guided Wellness counseling services in St. George, UT where she facilitates the healing process for those overcoming anxiety and trauma, guiding them towards purposeful and adventurous lives. She is the creator of "Lean In, Laugh Loud" a workshop experience using improv comedy to deepen communication and relationships and has also presented at The Society Center, High Vibrations Healing and the Southern Utah Yoga Festival and more.