Our comprehensive and holistic approach to run coaching, triathlon coaching, and heart health coaching for busy professionals is scientifically based and client-centered.

We take the whole person into account so that you can reach your full potential.

Joan holds an advanced degree in Exercise Physiology from Columbia University. Her certifications also include the industry-leading Certified Strength & Conditioning Specialist (CSCS) certification, USA Track & Field Level 3 Endurance certification, and USA Triathlon Level 2 Endurance certification.