Detlef (DJ Det) is the founder and facilitator of Frequency Flow, a weekly conscious dance community in Pasadena. Sessions run Thursdays, 7:00–8:30pm, in person. He builds each 90-minute set as a two-wave arc, pulling from West African rhythms, Afro house, tribal electronica, Latin house, desert blues, gospel-soul, House and melodic techno and ancestral electronic music — sacred and globally rooted sounds over club fare. Facilitation is deliberately sparse: an opening meditation, a couple of sentences during the session . Frequency Flow is built for people who want real movement without performance pressure, phones, or being put on display.

Detlef is also a member of deep dance crew that takes place weekly at the west side of LA . He has danced and moved over 40 years and has learnt from 5 rhythm teachers and other conscious dance teachers. Detlef is also a fitness coach and believes that dance and movement is one of the most useful exercise that helps against depression and keeps the body healthy as well.