Eileen Umbaugh Coaching
Belief-Shift Coach
I know what it feels like to shrink. To question your worth, silence your voice, and wonder if you're capable of more. I've been there. And I found my way through.
I help people move through stagnation; discovering the block, let go of the belief behind it, and finding motion again.
I specialize in stagnation, the quiet stuck-ness that sets in when life forces you to adapt to something you didn't choose, and leaves behind a belief you never got to question. You're not broken, and you're not starting from zero. You're just still. The water stopped moving, and it's time to find your current again.
I guide people who are ready to stop doubting themselves and start believing in what's truly possible for them. Sometimes that looks like moving forward; a career change, a creative goal, a life that finally feels like your own. Sometimes it means moving back, to reclaim something you left behind. And sometimes it's simply shaking things up enough to break the stillness. Direction matters, and so does momentum.
My approach is rooted in deep listening, co-creating solutions, and holding space for you to find the answers that already live within you. I believe you know yourself better than anyone — sometimes you just need the right partner to help you unlock that knowing.
I bring a holistic lens to my work, drawing on intuition, spirituality, and the understanding that real change happens on multiple levels: mindset, energy, and action.
I'm currently completing my certification with Awaken Coaching Institute, and my accreditation with International Coaching Federation (ICF).