Ommaega teaches daily presence in nature and lets nature do its quiet work of restoration through our outdoor yoga in green spaces and shorelines, using the sounds, breath, and scents of Mother Earth, and through our products and our experiences that carry that presence into everyday life.

Grounded in ecopsychology*, we emphasise heavily on mindfulness by immersing ourselves in nature, bringing our senses more attuned to our here-and-now.

*Ecopsychology is an emerging discipline that views the health of an individual in the context of the health of the planet itself, embracing the notion that the two are inseparable.