Sky Girl Wellness was created by Jasmine Goldsmith, a certified personal trainer and fitness instructor whose journey has always been rooted in movement, connection, and helping others feel their best.

After spending more than 12 years as a flight attendant, Jasmine wanted the name of her wellness brand to reflect an important part of her story. “Sky Girl” is a nod to her years in the aviation industry and the chapter of life that helped shape her confidence, resilience, and love for connecting with people from all walks of life.

As her own passion for health and fitness grew, Jasmine began helping others build strength, confidence, and consistency through movement. That passion became Sky Girl Wellness — a space designed to make fitness feel welcoming, empowering, and attainable.

Jasmine believes you don’t have to be the strongest, the fastest, or the most experienced person in the room to begin. You simply have to start.

Through strength training, conditioning, mobility, core work, and community-focused fitness experiences, Sky Girl Wellness is about more than a workout. It’s about becoming stronger, feeling more confident, and having a community that supports you along the way.

From the skies to strength — this is the next chapter of Sky Girl.