Bridget is a Certified Forest Therapy Guide and Licensed Independent Clinical Social Worker who is passionate about creating spaces for healing, connection, and reflection through mindful experiences in nature. With a background in mental health and a deep appreciation for the restorative power of the natural world, Bridget weaves together therapeutic principles, mindfulness, and nature-based practices to support emotional and spiritual well-being and personal growth.

Through guided forest therapy experiences, Bridget invites participants to slow down, reconnect with their senses, and cultivate a deeper relationship with themselves and the living world around them. Her offerings are grounded in compassion, curiosity, liberation, and the belief that nature can be a powerful companion in our journey toward balance and restoration.