Elena Hart (@lift.with.lena) is a NASM Certified Personal Trainer (2022) and holds a Certificate in Applied Stretching Theory and Practice (2024). With a passion for fitness, psychology, and personal growth, she founded Lift with Lena to empower others through movement, mindfulness, and education.

Through personal training, group fitness experiences, mindset workshops, and community wellness events, Elena helps individuals build strength, confidence, resilience, and a deeper connection with themselves—both physically and mentally.

Based at the Jersey Shore, Elena is committed to creating welcoming spaces where people of all fitness levels can challenge themselves, build meaningful connections, and prioritize their well-being.

Connect with Elena on Instagram @lift.with.lena.

When you Lift with Lena, you're investing in yourself and your future—unleashing your inner badass from the inside out.