CHAMPS Fit Den is a community-focused fitness studio located in Kansas City, Missouri, dedicated to helping everyday people build stronger bodies, healthier lifestyles, and greater confidence. Founded and owned by certified fitness professional and coach Rashouna Harris, CHAMPS Fit Den offers a supportive, motivating environment where all fitness levels are welcome.

Our classes are designed to challenge, encourage, and empower participants through a variety of strength training, conditioning, wellness, and specialty fitness experiences. Whether you’re looking to lose weight, build muscle, improve endurance, increase mobility, or simply become a healthier version of yourself, CHAMPS Fit Den provides the coaching, accountability, and community to help you reach your goals.

From our signature Saturday classes like Burn & Build, BRICK’D FITTHERWAY, and Lower Body CHAMPS Camp, to future weekly fitness and wellness offerings, every session is built around our core philosophy:

Preparation. Discipline. Grind.

At CHAMPS Fit Den, we believe champions aren’t born—they’re made through consistency, commitment, and hard work.

Location: 901 E. 85th Street, Kansas City, MO 64131

Website: Champion Made Fitness⁠

CHAMPS Fit Den — Where Champions Are Made.