Hi, I’m Tracie. I’m a single mother of three, with two children on the autism spectrum, learning to navigate life through healing, resilience, wellness, and grace. My journey has shown me the importance of slowing down, protecting your peace, caring for your body and mind, and finding healing in movement, nature, and community. Through wellness hikes, massage therapy, and intentional self care, I hope to create safe and uplifting spaces where people feel supported, grounded, and encouraged to pour back into themselves.