Desirée Rega
Welcome, I’m Desirée
I’m a Conscious Connected Breathwork Practitioner and a Somatic Transformational Coach.
Bridging trauma-informed coaching, nervous system science and body-led emotional release
I am so happy you landed on my page. I am very passionate about helping people to lead a life that makes them feel empowered, content and balanced in their body and mind.
My work is evolving beyond traditional coaching into nervous system and somatic trauma healing, helping clients not just understand their patterns, but transform them in the body.
I have a decade of experience of being in service to others. I have a Master’s Degree in Clinical Psychology and I am fully accredited under the Association of Coaching. I am a Certified Conscious Connected Breathwork Practitioner, trained with Intuitive Breathwork UK.
My personal journey has taught me that the more disconnected we are with our body and our emotions, the more disempowered we end up being. I am here to teach you powerful tools and techniques that you can use every day that will make you feel more authentic and attuned to yourself.
I work with people ready to try an all-encompassing approach, to help them heal from past trauma, regulate their nervous system, and reconnect with their true selves. Many clients come to me when they start to feel that they want more from life, and they are ready to dig deep to discover who they are and what they truly want.