I’m a counsellor and coach based in Leeds, supporting adults, particularly those who are neurodivergent, who may be feeling overwhelmed, stuck, or unsure how to move forward.

I’m neurodivergent myself, and so are my children, so this is something I understand both professionally and personally.

My work focuses on creating supportive, accessible spaces where people can slow things down, make sense of what’s been going on, and begin to move forward in a way that feels manageable and realistic.

I offer one-to-one counselling and coaching, as well as small group spaces designed to reduce overwhelm and support real, sustainable change.

I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) and a member of the International Coaching Federation (ICF), and I work in line with their ethical frameworks.