https://www.kamalabodhiwellness.com

Samantha Ho is a yoga teacher, Reiki practitioner, sound bath and wellness facilitator who blends yoga, breath-led movement, mindfulness, and subtle sound-healing elements to create grounding experiences that help people reconnect with themselves and slow down from the pace of everyday life. Samantha holds 200-hour and 300-hour CYT certifications and is a Level II certified Reiki practitioner.

With a background in corporate HR leadership, she brings a practical understanding of workplace demands and stress management. Her teaching style is inspired by the benefits of mindful movement and breath connection to support physical resilience, mental clarity, and stress management - both on the mat and in daily life. She teaches Hatha, Power, Vinyasa, and Restorative yoga, offering creative, intentionally designed sequences that balance strength, mobility, and fluid movement.

Her classes are mindful and grounding, with a strong emphasis on alignment, breath awareness, strength building and somatic movement. Samantha creates a safe, inclusive space where students feel supported and motivated to challenge themselves, deepen their own practice, get out of their ‘monkey-mind’ heads, and reconnect with their bodies with more presence and awareness through breath-led movement on the mat.

Her intention is for her classes to feel empowering, yet healing, with a sense of community and belonging. In addition to group classes, she offers private sessions, corporate wellness programs, and yoga and sound healing events.

Samantha has taught yoga previously at the Center SF and currently teaches weekly public group yoga classes at Luxfit SF, Hotel Kabuki, LUMA Hotel and Bay Padel along with corporate clients across various environments in San Francisco.