Aaron Kolenc is a Certified Strength and Conditioning Specialist (CSCS), Physical Therapist Assistant, and the founder of AKM (Always Keep Moving) Coaching—an online fitness and nutrition coaching program designed to help busy parents and working professionals lose body fat, build muscle, and take control of their health without sacrificing their lifestyle.

With a degree in Exercise Science from Shippensburg University and years of hands-on experience in both clinical and performance settings, Aaron combines science-backed training with practical, real-world strategies to deliver sustainable results. His background as a Physical Therapist Assistant gives him a deep understanding of movement quality, injury prevention, and longevity—allowing him to help clients not just transform their bodies, but also move and feel better for life.

Aaron has helped dozens of clients lose weight and reclaim their health, with some transformations reaching 50–100 pounds lost through structured training, personalized nutrition, and consistent accountability. His approach focuses on simplicity and execution—emphasizing strength training, hitting protein goals, increasing daily movement, and building habits that actually stick without extreme dieting.

Through his coaching platform, Aaron provides fully customized workout programs, personalized nutrition plans, weekly check-ins, and daily accountability to ensure his clients stay on track. He also leads a strong online community where clients receive support, education, and motivation to sustain their results long-term.

Having gone through his own transformation—losing over 40 pounds and building a lean, strong physique—Aaron understands firsthand what it takes to stay consistent, overcome setbacks, and create lasting change.

Beyond fitness, Aaron is passionate about helping others live with purpose and discipline, believing that taking care of your body is a form of stewardship. He integrates mindset, consistency, and faith-driven principles to help clients become stronger—not just physically, but in every area of life.

Quick Credentials + Results Section

Certified Strength and Conditioning Specialist (CSCS)

Physical Therapist Assistant (PTA)

B.S. in Exercise Science – Shippensburg University

Founder of AKM (Always Keep Moving) Coaching

Online Fitness & Nutrition Coach

Helped dozens of clients lose weight and reclaim their health

Client transformations ranging from 50–100+ lbs lost

40+ lb personal transformation