Chandra Moira Beal, M.A.Ed. learned yoga and meditation techniques as a child and has been practicing for over five decades. She is a Somatic Coach with extensive, advanced training in yoga, meditation, and embodied practices including somatic movement and creative dance.

Her focus is connecting the body and mind through meditation and mindfulness practices, stress reduction techniques, and many different grounding and self-regulation techniques that address the nervous system and help regulate our thoughts and emotions.

Chandra excels at cultivating personal transformation by creating a safe and supportive space for exploring the mind-body connection, and her friendly, engaging, and humorous approach has helped many students develop techniques for managing stress in daily life. She strives to make wellness more accessible by integrating holistic practices into everyday culture and society.