Fly Dance Fitness – Mt. Juliet is bringing a high-energy, feel-good workout experience to the community. Owned and operated by local trainer Rachel Sanders, this location combines dance, strength, and cardio in a fun, inclusive environment designed for all fitness levels — where sweat is a celebration!

We host pop-up workouts and community events leading up to our official studio opening, giving you a chance to experience the energy, meet your people, and be part of something from the very beginning.

Join the interest list for early access, pop-ups, and founding member perks here: https://forms.monday.com/forms/16accd057a4ff2893a5189eec6149988?r=use1

Learn more about the Fly experience at FlyDanceFitness.com