Jaidus is former actor/dancer/singer who began his fitness career in New York City as a SoulCycle instructor in between acting jobs! That’s where he established a passion for fitness and helping people. He became NASM-certified as a Nutrition Coach and Personal Trainer shortly after, and have been in love with fitness ever since! 10 years later, his love for fitness has transitioned into an overwell lifestyle centered around wellness-- specifially recovery and restorative practices such as stretching. His style of coaching mixes core work with HIIT exercises, plyometrics, weight training, and mobility movement.

He started started stretching regualrly to help mitigate the wear and tear of teacing spin classes, training clients, and managing his own personal workouts. Today, he's expanded his offering from just indoor cyclcing and personal coaching, to stretching, mindfulness, and various other practices that helps him feel strong and agile, and is encouraging others to do that as well.