Dr. Dania Antalyá Thomas "Dr. D" is a public health professional, speaker, and founder of Dania Antalyá Consulting. She helps adults with ADHD move from overwhelm to clarity using practical, brain-based strategies that support focus, confidence, and follow-through. Through workshops, consulting, and real-world systems, she teaches how to build structure that works with the ADHD brain, not against it.