Sarah Gilbert, (she/her) LCSW is a seasoned therapist and the founder of Transitions Therapy LLC located in CT. In both therapy and her trainings, Sarah creates spaces where people can learn and unlearn without shame. She blends clinical expertise with compassion, humor, and a healthy dose of irreverence. Known for making complex conversations human and engaging, Sarah equips clinicians and communities to move beyond “do no harm” toward truly affirming, empowering care.