Meet the facilitator

Hello, I'm Ayu.

I am a 200-hour RYT yoga teacher, breathwork facilitator, and crystal sound healing practitioner, originally from Ubud, Bali, and now based in Winter Park, Florida. I grew up in Ubud, where culture, ritual, spirituality, and a deep connection to the sacred and the universe are woven into everyday life. These traditions have naturally shaped the way I understand and approach my practice.

My work brings together yoga, meditation, conscious breathwork, and sound in a gentle and grounded way. I create a space where you can slow down, quiet the mind, connect with your breath, and come back to yourself.

For me, these practices are more than something we do on the mat—they are tools for becoming more present and connected within ourselves and in our everyday lives.My intention is to create a welcoming and peaceful space where each person can explore their own practice, reconnect within, and simply be.