I'm Albrie, the founder of One Bite, Big Change. My mission is to bring practical whole body nutrition and wellness education to the community in a supportive, welcoming environment where people can learn together and build healthier lives.

My philosophy is that small , consistent changes can have a powerful impact on how we feel and function- and that progress matters more than perfection. As a nurse who has lived through my own health challenges, I've learned that real change happens in everyday life, not just on paper.

Through education and connection, I want to show people that they have more control over their health than may realize.