I’m a certified Integrative Nutrition Health Coach who knows first-hand how life’s ups and downs can affect your health and wellbeing—especially as a woman.

With an MBA, 30 years in the corporate world and a registered yoga teacher certification, I’ve learned what it takes to balance a busy life while prioritizing wellness.

My passion is helping busy women in all stages of life become their healthiest. I do this by working closely with you to create personalized plans that fit your life, preaching the importance of self-care over sick care and encouraging you to live vibrantly as you age.

If I can find time to prioritize my health, so can you. Let’s do it together.