This class is co-facilitated by Jenny Hennek, M.A., founder of A Gentle Heart. Jenny has over 25 years experience as a healing arts practitioner. As a life coach, somatic practitioner, yoga and dance instructor, and energy healer. She is a woman who has faced much overwhelm in her life and wants to share what she learned with you. Helping you to shift from overwhelm to calm and resilience. She creates safe and transformative spaces where people can unwind tension in their mind and body, while gaining awareness of the patterns that can build resilience for everyday life. Her work allows for healing where kindness and love become the path toward transformation.

This class is co-facilitated by Melyssa Corcoran, B.S., founder of Compass of Compassion. Melyssa is a breathwork facilitator and energy medicine practitioner who guides people from overwhelm into clarity and empowerment. A yoga instructor and certified practitioner in multiple healing modalities including Advanced Theta Healing and Revelation Breathwork, she brings over a decade of experience in intuitive healing. She creates safe, welcoming spaces where old patterns can be released, inner wisdom can be heard, and healing can be cultivated within you. Through her work, as guided by Spirit, compassion becomes the compass toward positive lasting change.